But
he who dares not grasp the thorn
Should
never crave the rose.
-
Anne Brontë
Trails are difficult when we are
going through them. I would not ask from
mine back, but I am grateful I have had all of them. I never
thought I would say that. There were
times when I walked just one day at a time, unable to think of tomorrow.
One of my low points was when I was
recovering from pneumonia. All six of our children were still at home, and I
was so sick I could hardly get out of bed.
One of the girls brought home lice
from school. I felt ashamed and embarrassed that my kids had lice! The doctor gave us a prescription
for the special shampoo, and we got the special comb.
I was already feeling overwhelmed
by my illness, and now I had to wash everything, all the clothes, bedding, and
stuffed animals. We threw away a lot of things, including all the dress-up
clothes that were played with daily.
Several of our girls had curly
hair. Have you ever tried to comb curls with that tiny-toothed ‘nit’ comb? It
took hours to get through their thick hair, and it was painful for them.
I felt so overwhelmed I could hardly
get out of bed to face the day. I lay there frozen, staring at the ceiling, unable
to begin. I listened to the baby cry in the other room and pulled the covers
over my head, wishing myself elsewhere. I had to get out of bed. But how was I
going to do it?
“One small step at a time,” I
said to myself. I rolled out of bed and grabbed a diaper. “I can do this. I can
do this,” I repeated. Family prayer. I felt a little better. Kiss the kids as
they left for school. Feed the baby.
My day had begun. I turned on
some of my favorite music and repeated several scriptures I had memorized—no
time to stop and read right now. Prayer. I prayed while I worked.
As the days went by I improved.
My pneumonia got better, and I de-liced the house.
How did I pull myself out of my
funk?
1.
Positive self talk. Our thinking determines our
feeling. We have the mistaken belief that it’s the other way around—that our
feelings cause our thinking. But if we want to modify our lives, we must change
out thinking first.
2.
Focus on a small immediate task. If I’m feeling
overwhelmed, I try not to look at the big picture because it discourages me. I
can accomplish one little step at a time—eat the elephant one bite at a time.
3.
Music soothes my soul. It can lift my mood when
nothing else can. Choose the kind of music that works for you, and let its
healing balm engulf you.
4.
Prayer is the most powerful tool I have. The AA
mantra “Let go and let God,” is a universal principle. Rely on Heavenly Father.
He will always get you through. God is my constant companion—my constant
strength.
5.
I also rely on my scriptures. When I feel like
my life is in shambles, reading the scriptures soothes me and fills me with the
spirit of peace—even when I’m in turmoil. Sup daily from it and enjoy its
curative relief.
What do you do to center yourself and find peace?
This was such a powerful post. First of all I loved the picture of the roses and the quote. I haven't heard that quote before. I too had a time in my life where I could barely put one foot in front of the other. I was ill for several months and they couldn't find out what was wrong. At the time I was working as a Hospice Nurse and I still had all my children home. I would drag myself to work. It was interesting that after I visited my first patient for the day; I felt so much better because I wasn't dying. Through the years and the trials like you the things that bring me peace are the prayer, scriptures and the temple.
ReplyDeleteBlessings and hugs for this one!
You are such an inspiration to me. It's nice to know others feel the same way.
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