Each morning the first thing I do when I arise is ask God to
help me make a difference in someone's life for the day. Because I have made
this commitment to myself, I'm always looking for things I can do for others.
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Complement those you come in contact with.
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Tell the presenter or your teacher or your boss
you enjoyed their presentation.
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Read or play a game with a child.
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Listen to a friend.
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Put a positive message on your social media.
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Help in your community. Tell the grocer you like
the display. Thank the pharmacist for quick service.
Create a list that works for you. Most of these things take
less than five minutes, and unexpected benefit of this come back to you an
hundred fold.
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If I smile at someone they smile back, making my
day happier.
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When I give a complement, seeing the delight on
the person's face gives me joy.
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I smile at the thank you that comes when I tell
someone 'good job.'
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Spending time with a child fills my soul with
love. There is nothing more rewarding than adding light to a child's life.
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When I listen to a friend, my life is enriched
as I see their strength in struggling through difficulty.
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My positive social media messages bring retweets
on twitter and views to my blog. Maybe someone has connected with my words.
In short, the benefit of the positive energy I give to the
world enriches my life a lot more than it does others. It's a great way to
live.
What happens when I fall off the wagon and get upset? I:
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Take a deep breath.
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Tell myself it's okay.
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Look at the positive energy I've put into my
life that wouldn't otherwise be there.
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Give myself an attitude adjustment.
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Smile and start over.