I have a dear friend who suffers from depression.
Inside she may be sad, but she always has a smile for those around her. I tell
her that her smile cheers me. She says it is her way of adding light
to the world.
How beautiful would be the world if we all added a joyful smile
to the world each day.
* Reflect someone's goodness by a warm embrace.
* Return someone's love.
I make a conscious effort to add light to the world
each day.
*Give a friend a compliment.
* Share a positive message with someone who's
feeling down.
Many times New Year's Resolutions are forgotten a
few days after they are made. Put a memory jogger on your phone or calendar to
remind yourself to keep this goal. It will add light to the world and light up
your life.
Light
is contagious. Spread it around.
